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Look Younger by Stopping the Wrinkles

Look Younger by Stopping the Wrinkles






Stay out of the sun. Think of the sun as an oven. Put a piece of meat in a hot oven and it cooks. That is what is happening to your skin when you bake in the sun. Sun damage is the main cause of wrinkling.

Apply sun block daily, especially if you live in a hot climate. Stay away from surfaces that may reflect light like sand, or snow.

Try to stay inside as much as possible from 11 am to 3pm. These are peak sun times.

Take a vitamin D supplement. This will give you the D you need without sun exposure.

Drink lots of water. It moisturizes the skin from inside.

Apply moisturizer while skin is

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